All posts by Joan

The Road Well Travelled

 

On the road from Responsible to Teenager                                             photo
I discovered ‘Hold Things Lightly’
The balance point between the two

I had been see-sawing from one to the other
Jolted and jarred by the sudden abrupt movement
Experiencing martyrdom in one, anger in the other

‘Hold Things Lightly’ showed me a third way
Requiring no self-sacrifice, no acting out

“Stay as the observer
If anger comes visiting, let it in
Own it and breathe…

If responsibility hangs heavy
Like the sack cloth and ashes of martyrdom
Don’t pretend its alright

Allow yourself to feel its full unwanted weight
Embrace it and make your peace, it will set you free”

‘Hold things lightly’

No need for struggle, blame, self-loathing
Float easily to the surface – and breathe…

The way lies within you…

ancestor stick

Soulweaving

mystical-segoe-print3

 

The soul spins through eternity
Giving and gathering on its journey
At one with The Source
Part of the whole, whole unto itself

Enriched and enriching
Nourished and nourishing
The multi-dimensional self seeks itself
– part and whole –

The weaving begins…
The fabric unfolds…

Soulweaving is the weaving of the many tangible and intangible threads of Life.  It is what connects me to myself, emotions, thoughts, feelings, body; and also how I know myself to be more than emotions, thoughts, feelings and body.

Soulweaving is an inner journey of transformation, the working of spirits invisible threads on the loom of life, bringing me closer to my true nature.

At times I am weaving what is passing from my life – the dull, the discordant, the ugly, the sparse – a letting go of what is false.

At times the loom is the gateway from illusion to reality and what is being revealed through weaving is the natural feeling of oneness with the Universe.

Both the process and the woven tapestry point to something greater than myself.

Weaving as a spiritual practice brings with it the peace, freedom and truth that I have always been seeking.  At the loom I become the observer and the witness of my thoughts and actions and through this distancing  comes the realisation of something beyond me, beyond mind, that I AM

Flu Weavings

 

Winter is a time of retreat, a time for introspection, contemplation, reflection. It invites us to quiet the mind, still the soul and crystallise our inner workings.  This is what I wanted but felt that I couldn’t have at a time of year that has also come to mean excessive celebration in the form of presents, food, drink and family time.

I continued to repeat, ‘this should be a time of retreat…’ until in the second week of 2014 I got my wish and was laid low by a flu virus that kept me in bed for about 10 days.  My error was in not being clear about my intention and so my retreat came with illness attached.

My ‘inner workings’ crystallised in the form of my flu weavings so maybe there was no error and I was reaping what I had sown…

 

Weaving I

Through the worst; the world didn’t come to an end but at times I wished it had.  Feeling really weak, can’t concentrate, brain like mush but so fed up with lying in bed looking at the rain endlessly falling. 

Stuff coming loose, racking cough exhausting me, sore chest…

 

 

 

Weaving II

Ooh that cough!  I feel raw inside.  The endless coughing like guitar strings being tightened in my chest.

Night time brings it’s own exquisite torture – a tickling cough once let loose hard to contain.  I wander the house in the early hours looking for rest on the sofa propped up in a pile of cushions; in a Lemsip; in an affirmation ‘I am in good health, I sleep easily and soundly’;  nothing helps…

 

 

Weaving III

 Time for antibiotics!  I rarely take them but the pain in my chest has spread to my ears and throat and I’m losing weight because I have no interest in food. 

Time to wave the magic pharmaceutical wand and bring everything back to normal…

 

 

 

Weaving IV

 At last things coming back into harmony!  I am able to engage in sustained conversation with others on topics other than my flu.

Still feeling tired and weak, thought I could get back to my morning walks but only managed around the block and back to flop on the sofa…

 

 

 

Weaving V

 Joined Anthony once again in a trip to the gym this morning but only to sit in the steam room and the jacuzzi.  Loved every minute of it, but needed to return to the sofa. 

Dizzy spells…  I don’t recognise myself in this illness.  It’s prolonged and fundamental…

 

 

 

Weaving VI

First of all a loosening and shaking up! Then a letting go and a rawness of having been scrubbed clean – next light -headedness – days of it…

It feels like an emptying out – this flu…

 

 

 

 

Weaving VII

 Nature abhors a vacuum, so once empty the refilling begins…

I want to be in a conscious state of awareness when the creative cycle – think, feel, act, create – begins again.   I must remember:

Watch your thoughts for they become words

Watch your words for they become actions

Watch your actions for they become habits

                                                    Watch your habits for they become character

                                                             Watch your character for it becomes your destiny”

 

 

In the flow…

Introduction

Out of the silence I am writing myself into Being…

Contained in the words that flow from this place is the key to releasing the beliefs and behaviours of my conditioned self.  I am always excited to see what will make itself known to me on the page.  I know that the ideas revealed through the flow will help me change my thinking and improve my life.  Sometimes these stories need to be repeated in different ways before they lose their potency and finally let me go…let me grow…

I share them with you in this blog in the hope that they might inspire you to find your own way to your True Identity…

Some signposts on the journey:

-I am  the author of my own life story and so it is within my power to change it
-‘In order to get where I am going I have to leave where I am’
-I am always on a hero’s journeyhelp-signposts
-I remember always to hold thing lightly
We are all expressions of the One Life